Friday 6 January 2017

List of all the asanas

Poses of the yogi

  •    Padmasana
  •    Anjali & Namaste Mudras
  •    Chakrasana
  •    Trikonasana
  •    Siddhasana
  •    Dhanurasana
  •    Balasana
  •    Dandasana


Poses of the gods

  •    Natarajasana
  •    Virabhadrasana
  •    Hanumanasana, Anjaneyasana & Virasana
  •    Halasana
  •    Kurmasana
  •    Garudasana
  •    Simhasana

Poses of the sages

  •    Bharadvajasana
  •    Koundinyasana
  •    Vasisthasana
  •    Astavakrasana
  •    Vishvamitrasana

Poses of animals and the earth

  •    Matsyasana & Matsyendrasana
  •    Chandrasana & Ardha Chandrasana 
  •    Bhujangasana
  •    Mayurasana
  •    Hamsasana
  •    Tadasana
  •    Vrikshasana
  •    Gomukhasana
  •    Bakasana
  •    Shavasana



To know about these asanas poses then visit -  blogforindia.blogspot.in
  

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