TURMERIC ( हल्दी ) |
TURMERIC POWDER |
Turmeric Which is the color of Indian curry , has some most amazing benefits . It is being in use in India as a herb and natural healer since years . It is rich in dietary fiber , iron , potassium , magnesium, and vitamin B6 . A pinch of this powder daily in your your food, can do wonders . Isn't it a bliss for humans to have this herb ? Well, I think it is.
What is turmeric powder ?
Turmeric powder is bright yellow powder made by grinding of mature turmeric rhizomes ( underground stems). The use of turmeric for coloring and flavoring food , for cosmetic purposes , cosmetics and for medical purposes , dates back to the ancient Vedic culture of India.
What are the advantages of turmeric powder ?
- PREVENTS INFLAMMATION OF THE BRAIN - Past research shown that " India has lowest dementia rates because Indians consume 25 to 50 mg of turmeric daily ".
- NATURAL ANTISEPTIC -
- SPEEDS UP WOUND HEALING -
- IMPROVES DIGESTION-
- BLOOD PURIFIER -
- STRENGTHENS LIGAMENTS -
- SKIN TONIC -
- HELPS COUGHS -
- LOWERS CHOLESTEROL - This Indian spice which is used in almost all Indian curries has almost no calories ( 1 table spoon = 24 calories ) and zero cholesterol.
- PREVENTS GAS/BLOATING -
- HELPS PREVENT CANCER -
- PREVENTS THE PROGRESSION OF ALZHEIMA -
- IMPROVES ASTHMA -
What are the side Effects of Turmeric ?
Turmeric is safe and has no side effect when used optimally. People with turmeric sensitivity can have mild stomach upset or diarrhea.
- Use turmeric with caution if you are pregnant.
- It can make gall bladder problems and GERD ( Gastro Esophageal Reflux Disorder )
- It slows down the blood clotting and might can cause extra bleeding during and after surgery.
